THE LOST ART OF BEING HUMAN

More than Breathwork, Ice Bath & Authentic Relating

ESSENTIAL PRACTICES FOR EVERYDAY LIFE

RECONNECT with your Breath, LISTEN to your body and FALL IN LOVE with yourself again.

THE BREATH

AUTHENTIC RELATING

THE ICE

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Hi, I’m Alex
Your guide on this transformational journey.

Born in France, I now call Ubud, Bali, my home.
I’m a n(ice) guy and a friend-maker who loves making a difference in people’s lives. 

My goal is to empower participants in the BreathingCold Experience to heal themselves with simple, safe, and free tools and techniques. After using these same tools and techniques to help myself deal with depression, I discovered my personal mission: to positively impact the lives of others by enabling them to live their life to its fullest potential.

When we change our relation to our breath, we change our relation with ourselves. I believe that if we change our relation to ourselves, it allows us to step up in the world, have better relations with others, and with Mother Earth.

As part of this commitment to helping people and the world around us, I founded BGreener, a community of 200+ business change-makers in Indonesia and RefillMyBottle, an app listing where people can refill their water bottle (sparing the earth of plastic waste). 

I look forward to guiding you in powerful heartfulness practices like breath work, ice baths, and  meditation as you reconnect with yourself, find your truth, your voice, and your Breath! 

"I believe that if you fall in love with the breath, then you can be in love every moment of your life.
Holding space for others, inspire them to reconnect with their breath , jump in an ice bath, connect authentically with strangers – and fall in love with simply being alive – is an incredible gift that I wish to share with you."

TRAINING

"Transformational Breathwork"

The Deep Dive Facilitator Training

Journey into a deeper understanding of YOURSELF.
Experience personal transformation, clarity, and healing.

Join the next Breathwork Facilitator Training and become LIMITLESS!

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EXPERIENCE

Private
session

A 3 hours journey into a deeper understanding of Yourself.
Experience stress relief, clarity, and healing.

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BreathingCold ESSENTIAL EXPERIENCE

A 2 days program to reconnect with your Self and experience personal transformation.
You are LIMITLESS!

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ONLINE TRAINING

BreathingCold Essential Breathwork Training

Transform Your Life & Unleash Your Potential

Discover how breathwork can enhance your health, emotional resilience, and overall well-being; embark on a life changing self-paced 11-week journey into the magic of THE BREATH.

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Conquer Stress through Breath Mastery!

Break free from the chains of stress and anxiety

Embark on a mini course focused on Stress and how to change your relationship with it, access profound relaxation and emotional balance. 

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ABOUT US

We can do more than we think we can and with a little practice we can change the story, live the life we want to live and become LIMITLESS. You should try !

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